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	<title>Comments on: Long Term: Food Storage Beans</title>
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	<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes</link>
	<description>Love food storage with Everyday Food Storage amazing online classes, recipes, downloads, and how-to videos!</description>
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	<item>
		<title>By: eatfoodstorage</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-6815</link>
		<dc:creator>eatfoodstorage</dc:creator>
		<pubDate>Thu, 22 Oct 2009 07:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-6815</guid>
		<description>Yes, they need to be cooked first.  THANKS!</description>
		<content:encoded><![CDATA[<p>Yes, they need to be cooked first.  THANKS!</p>
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	<item>
		<title>By: eatfoodstorage</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5970</link>
		<dc:creator>eatfoodstorage</dc:creator>
		<pubDate>Thu, 22 Oct 2009 00:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5970</guid>
		<description>Yes, they need to be cooked first.  THANKS!</description>
		<content:encoded><![CDATA[<p>Yes, they need to be cooked first.  THANKS!</p>
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		<title>By: Lisa Clark</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5863</link>
		<dc:creator>Lisa Clark</dc:creator>
		<pubDate>Wed, 07 Oct 2009 19:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5863</guid>
		<description>When using dried beans in baking recipes (like the pumpkin bread) do they need to be cooked first?  This sounds like a silly question but I think I need to know the answer.</description>
		<content:encoded><![CDATA[<p>When using dried beans in baking recipes (like the pumpkin bread) do they need to be cooked first?  This sounds like a silly question but I think I need to know the answer.</p>
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		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5750</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 22 Sep 2009 18:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5750</guid>
		<description>After beans have soaked overnight, you can cook them in a PRESSURE cooker in 15-30 minutes!  Using a pressure cooker reduces the cooking time of many foods that normally have extended cooking times, but still leaves them tender and juicy.  It is especially good for less-tender cuts of meat, but you can cook lots of different things in them.  You can cook vegetables for a soup (potatoes, carrots, celery, onions, etc) in about 5 minutes (at pressure)!  The bonus in an &quot;emergency&quot; is that since the food cooks faster, you use less fuel.  Definitely a plus when you have a limited supply ;-)  Although there are lots of horror stories of pressure cooker/canner problems in the past, the modern models have numerous safety features which make them very safe.  Once you learn how to use one, it&#039;s also very easy.

Another of my favorite things (which is also a GREAT way to cook if the power/gas goes out) is a hay box or wonder box.  This method of cooking uses retained heat.  You bring your food to a boil, in a pot with a tight-fitting lid, and then place it in a box lined with insulating material (straw, shredded newspaper, towels, blankets, or even a cooler/ice chest lined with towels or blankets).  You then put additional insulating material on top of the pot and leave it!  It will continue cooking for up to 4 hours, without using any additional fuel!!  At this point you check it.  If it&#039;s not done, you bring it to a boil again and put it back in the insulating material and let it cook for up to another 4 hours.   A wonder box works the same way, but is a bean-bag type moldable bag/box which is filled with styrofoam beads.  It molds around the pot, so there is no need for towels or newspaper, etc.  There is usually a large base, in which the pot sits, with a smaller lid that sits on top.  This method is especially good for dishes you would usually cook in a slow cooker/crock pot, such as soups, roasts, cheaper cuts of meat, and dry beans.

Some additional benefits are that the food can be left unattended, the food won&#039;t burn, and you can put the pot back in to keep warm until you are ready to serve it!

Although you can use these with most regular pots, if you use a pressure cooker it cuts the time by 1/2-2/3, which will further improve your conservation of fuel, since you usually don&#039;t have to reheat it and put it back in to cook for another 4 hours!   You just bring the pot up to pressure and put it right in, with the weight still on.  Because it cooks so much faster, you need to check it in about 1 hour.  If you leave it for 3-4 hours, your food will be mush :-)

I LOVE using a wonder box and use it on a regular basis in my everyday cooking (with food storage, of course ;-).  It&#039;s truly amazing!

Thanks so much for your site!  I love the recipes and information you share with us.</description>
		<content:encoded><![CDATA[<p>After beans have soaked overnight, you can cook them in a PRESSURE cooker in 15-30 minutes!  Using a pressure cooker reduces the cooking time of many foods that normally have extended cooking times, but still leaves them tender and juicy.  It is especially good for less-tender cuts of meat, but you can cook lots of different things in them.  You can cook vegetables for a soup (potatoes, carrots, celery, onions, etc) in about 5 minutes (at pressure)!  The bonus in an &#8220;emergency&#8221; is that since the food cooks faster, you use less fuel.  Definitely a plus when you have a limited supply <img src='http://everydayfoodstorage.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Although there are lots of horror stories of pressure cooker/canner problems in the past, the modern models have numerous safety features which make them very safe.  Once you learn how to use one, it&#8217;s also very easy.</p>
<p>Another of my favorite things (which is also a GREAT way to cook if the power/gas goes out) is a hay box or wonder box.  This method of cooking uses retained heat.  You bring your food to a boil, in a pot with a tight-fitting lid, and then place it in a box lined with insulating material (straw, shredded newspaper, towels, blankets, or even a cooler/ice chest lined with towels or blankets).  You then put additional insulating material on top of the pot and leave it!  It will continue cooking for up to 4 hours, without using any additional fuel!!  At this point you check it.  If it&#8217;s not done, you bring it to a boil again and put it back in the insulating material and let it cook for up to another 4 hours.   A wonder box works the same way, but is a bean-bag type moldable bag/box which is filled with styrofoam beads.  It molds around the pot, so there is no need for towels or newspaper, etc.  There is usually a large base, in which the pot sits, with a smaller lid that sits on top.  This method is especially good for dishes you would usually cook in a slow cooker/crock pot, such as soups, roasts, cheaper cuts of meat, and dry beans.</p>
<p>Some additional benefits are that the food can be left unattended, the food won&#8217;t burn, and you can put the pot back in to keep warm until you are ready to serve it!</p>
<p>Although you can use these with most regular pots, if you use a pressure cooker it cuts the time by 1/2-2/3, which will further improve your conservation of fuel, since you usually don&#8217;t have to reheat it and put it back in to cook for another 4 hours!   You just bring the pot up to pressure and put it right in, with the weight still on.  Because it cooks so much faster, you need to check it in about 1 hour.  If you leave it for 3-4 hours, your food will be mush <img src='http://everydayfoodstorage.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I LOVE using a wonder box and use it on a regular basis in my everyday cooking (with food storage, of course <img src='http://everydayfoodstorage.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> .  It&#8217;s truly amazing!</p>
<p>Thanks so much for your site!  I love the recipes and information you share with us.</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5740</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 20 Sep 2009 17:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5740</guid>
		<description>REALLY old beans will not ever soften.  8 yrs is about their max keeping time.  Baking soda doesn&#039;t help, though a lot of people still insist on doing it.  I&#039;ve heard that the soda leaches some of the nutrients.  Since nutrient loss is already going on in aging food, I don&#039;t suppose you would want to make it worse.  I like to tell people to visit Mexican grocery stores just to see what they have that we are not used to.  Bigger ones have hundreds of different kinds of beans!!  Pink ones, round ones, purple ones huge ones and tiny ones.   Some have wonderfully different tastes.  They usually have ham bullion, too.  Hard to find in standard American groceries.  While there check out the canned milk.  Did you know it comes in Caramel??</description>
		<content:encoded><![CDATA[<p>REALLY old beans will not ever soften.  8 yrs is about their max keeping time.  Baking soda doesn&#8217;t help, though a lot of people still insist on doing it.  I&#8217;ve heard that the soda leaches some of the nutrients.  Since nutrient loss is already going on in aging food, I don&#8217;t suppose you would want to make it worse.  I like to tell people to visit Mexican grocery stores just to see what they have that we are not used to.  Bigger ones have hundreds of different kinds of beans!!  Pink ones, round ones, purple ones huge ones and tiny ones.   Some have wonderfully different tastes.  They usually have ham bullion, too.  Hard to find in standard American groceries.  While there check out the canned milk.  Did you know it comes in Caramel??</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5640</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 04 Sep 2009 00:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5640</guid>
		<description>Crystal,
I  enjoy your site.  I am always amazed that people store things they dont use or even know how to use.  I am not LDS but I go to the cannery and I have food storage.  It just makes sense (cents).  We use dehydrated food, grind our own wheat to make bread, eat beans etc.  I dehydrate, freeze and  can.  I make my own soap, you name it.   
I ordered your book yesterday and cant wait to read it.
Keep up the good work.
Debbie Olson</description>
		<content:encoded><![CDATA[<p>Crystal,<br />
I  enjoy your site.  I am always amazed that people store things they dont use or even know how to use.  I am not LDS but I go to the cannery and I have food storage.  It just makes sense (cents).  We use dehydrated food, grind our own wheat to make bread, eat beans etc.  I dehydrate, freeze and  can.  I make my own soap, you name it.<br />
I ordered your book yesterday and cant wait to read it.<br />
Keep up the good work.<br />
Debbie Olson</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5637</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 03 Sep 2009 20:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5637</guid>
		<description>I have tried the baking soda with beans for soaking....I haven&#039;t found that it makes them plump up faster or produce less gas.  I really didn&#039;t notice any change in how they work.  If you use it besure to rinse them really good though, since baking soda is salty tasting.  I&#039;d say try it and see maybe with a cup of beans, if it doesnt work out the way you want at least you can use the baking soda to bake with or cleaning...</description>
		<content:encoded><![CDATA[<p>I have tried the baking soda with beans for soaking&#8230;.I haven&#8217;t found that it makes them plump up faster or produce less gas.  I really didn&#8217;t notice any change in how they work.  If you use it besure to rinse them really good though, since baking soda is salty tasting.  I&#8217;d say try it and see maybe with a cup of beans, if it doesnt work out the way you want at least you can use the baking soda to bake with or cleaning&#8230;</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5635</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 03 Sep 2009 18:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5635</guid>
		<description>I have heard that really old beans need baking soda added when you cook them (or the soak water maybe).  Do you know the details on this?  I have been keeping extra baking soda on hand for that purpose, but I have no clue how to do it.</description>
		<content:encoded><![CDATA[<p>I have heard that really old beans need baking soda added when you cook them (or the soak water maybe).  Do you know the details on this?  I have been keeping extra baking soda on hand for that purpose, but I have no clue how to do it.</p>
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	<item>
		<title>By: Crystal-Everyday Food Storage</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5633</link>
		<dc:creator>Crystal-Everyday Food Storage</dc:creator>
		<pubDate>Thu, 03 Sep 2009 18:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5633</guid>
		<description>Yeah I&#039;m so glad you&#039;re enjoying the book!</description>
		<content:encoded><![CDATA[<p>Yeah I&#8217;m so glad you&#8217;re enjoying the book!</p>
]]></content:encoded>
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		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2009/09/03/long-term-food-storage-beans/food-storage-recipes#comment-5630</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 03 Sep 2009 14:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=3910#comment-5630</guid>
		<description>Crystal, I bought your book at the SD Deseret bookstore, just a few days after you had been there! If  I would have known about your book before that, I would have totally been to your book signing there! I was home visiting my parents. Anyway, your book totally did it for me. I am so super excited about using food storage! I have tried many recipes already, and used up my powdered milk (I only had one can!) I cannot wait to get to the cannery in a few weeks and get more powdered milk, as well as other food storage items. I have started to build my food storage, and get really excited talking about it to my friends. Thank you so much for sharing this with us! I love looking at your blog! This week&#039;s info has been fantastic!</description>
		<content:encoded><![CDATA[<p>Crystal, I bought your book at the SD Deseret bookstore, just a few days after you had been there! If  I would have known about your book before that, I would have totally been to your book signing there! I was home visiting my parents. Anyway, your book totally did it for me. I am so super excited about using food storage! I have tried many recipes already, and used up my powdered milk (I only had one can!) I cannot wait to get to the cannery in a few weeks and get more powdered milk, as well as other food storage items. I have started to build my food storage, and get really excited talking about it to my friends. Thank you so much for sharing this with us! I love looking at your blog! This week&#8217;s info has been fantastic!</p>
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