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	<title>Comments on: Low-Fat Whole Wheat Blueberry Muffins-Ultimate Food Storage Recipes</title>
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	<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes</link>
	<description>Take advantage of my FREE food storage recipes, handouts, videos, classes, product reviews-and MORE!</description>
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		<title>By: Anonymous</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-12775</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 12 Sep 2011 17:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-12775</guid>
		<description>Yes, you just use whatever conversion is on the package for the amount you need.  Add the powder to your dry ingredients and the water to the wet. THANKS!</description>
		<content:encoded><![CDATA[<p>Yes, you just use whatever conversion is on the package for the amount you need.  Add the powder to your dry ingredients and the water to the wet. THANKS!</p>
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		<title>By: Jeanie</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-12773</link>
		<dc:creator>Jeanie</dc:creator>
		<pubDate>Mon, 12 Sep 2011 16:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-12773</guid>
		<description>Hi Crystal! I have a quick question for you regarding the blueberry muffins. Can you use sour cream powder for the sour cream in this recipe? If so how would you incorporate it into the recipe? I have learned so much from you. You are a Godsend. Thanks, Jeanie</description>
		<content:encoded><![CDATA[<p>Hi Crystal! I have a quick question for you regarding the blueberry muffins. Can you use sour cream powder for the sour cream in this recipe? If so how would you incorporate it into the recipe? I have learned so much from you. You are a Godsend. Thanks, Jeanie</p>
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		<title>By: Farmerjohnson</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-12724</link>
		<dc:creator>Farmerjohnson</dc:creator>
		<pubDate>Fri, 26 Aug 2011 23:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-12724</guid>
		<description>Can&#039;t wait to eat these!  The batter was delish! :)  Mine didn&#039;t turn out nearly as pretty.  What&#039;s the trick?</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to eat these!  The batter was delish! <img src='http://everydayfoodstorage.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Mine didn&#8217;t turn out nearly as pretty.  What&#8217;s the trick?</p>
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		<title>By: Sarah H</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-10608</link>
		<dc:creator>Sarah H</dc:creator>
		<pubDate>Thu, 25 Nov 2010 19:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-10608</guid>
		<description>I tried these last week and LOVED them!  I used non-fat yogurt and raspberries as well as blueberries.  

I was out of cupcake liners so I experimented: I made some in a silicone loaf pan as a loaf, some in parchment paper liners (cut parchment paper in 5&quot; squares, spray muffin pan with cooking spray and get a cup the size of the pan to fold the paper around), and some in the metal pan with no liner.  She&#039;s right, the ones in the metal pan without liners didn&#039;t rise at all (but tasted ok, just not great).  The parchment paper ones were fab.  Oddly enough, the silicone loaf was light and puffy...next time I make it i&#039;ll try some in my silicone muffin pan to see how they work.  Hopefully that will help someone else who wants to try it but doesn&#039;t have the paper liners!</description>
		<content:encoded><![CDATA[<p>I tried these last week and LOVED them!  I used non-fat yogurt and raspberries as well as blueberries.  </p>
<p>I was out of cupcake liners so I experimented: I made some in a silicone loaf pan as a loaf, some in parchment paper liners (cut parchment paper in 5&#8243; squares, spray muffin pan with cooking spray and get a cup the size of the pan to fold the paper around), and some in the metal pan with no liner.  She&#8217;s right, the ones in the metal pan without liners didn&#8217;t rise at all (but tasted ok, just not great).  The parchment paper ones were fab.  Oddly enough, the silicone loaf was light and puffy&#8230;next time I make it i&#8217;ll try some in my silicone muffin pan to see how they work.  Hopefully that will help someone else who wants to try it but doesn&#8217;t have the paper liners!</p>
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		<title>By: eatfoodstorage</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-6788</link>
		<dc:creator>eatfoodstorage</dc:creator>
		<pubDate>Tue, 04 May 2010 08:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-6788</guid>
		<description>The reserved water is in case the beans get dried out in the oven and to&lt;br&gt;preserve flavor.  And THANK YOU for the nice thank you!   It is always nice&lt;br&gt;to know someone appreciates the time I put into this!</description>
		<content:encoded><![CDATA[<p>The reserved water is in case the beans get dried out in the oven and to<br />preserve flavor.  And THANK YOU for the nice thank you!   It is always nice<br />to know someone appreciates the time I put into this!</p>
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		<title>By: sherrydove</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-6787</link>
		<dc:creator>sherrydove</dc:creator>
		<pubDate>Tue, 04 May 2010 07:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-6787</guid>
		<description>I want to thank you for making food storage so fun.  I went to my local LDS bookstore as soon as your recipe book came out and have used it over and over again and have told everyone that this is a  much needed book  if they want to make food storage a daily part of their cooking.  I have had my pressure cooker for several months and have used it for many different things.  Have even cooked cheese cake in it (yummy!)  Sunday night it was late and I wanted to make dinner fast...I put in the pc 6 frozen chicken tenderloins, threw some of my favorite bbq sauce (yes, it was store bought, but at a sale price)  on top and set pc on high for 10 min with quick release.  It was so juicy, even better then on the grill.  The best thing was I didn&#039;t have to defrost it first.&lt;br&gt;I watched your above video of cooking with beans (this is by biggest food to overcome since i have never liked beans unless they are baked beans from a can) and I was motivated to make your recipe for blueberry muffins (this was after I made 2 loaves using your E Z Bread recipe (and it is easy, I get great reviews of it) and with the rest of the beans I made baked beans, again using your recipe from your cookbook.  Can&#039;t wait for them to come out of the oven.  Question:  you said to save and use the water from the beans cooking, is this for better flavor? or what?  &lt;br&gt;Also, just to let you know that this is our 2nd year of holding a food storage group each month in our ward and we use your web site and foodstoragemadeeasy (and of course your recipe book) as our guide.  And just last month we discussed pressure cookers.  Good timing and thanks for all your hard work.</description>
		<content:encoded><![CDATA[<p>I want to thank you for making food storage so fun.  I went to my local LDS bookstore as soon as your recipe book came out and have used it over and over again and have told everyone that this is a  much needed book  if they want to make food storage a daily part of their cooking.  I have had my pressure cooker for several months and have used it for many different things.  Have even cooked cheese cake in it (yummy!)  Sunday night it was late and I wanted to make dinner fast&#8230;I put in the pc 6 frozen chicken tenderloins, threw some of my favorite bbq sauce (yes, it was store bought, but at a sale price)  on top and set pc on high for 10 min with quick release.  It was so juicy, even better then on the grill.  The best thing was I didn&#39;t have to defrost it first.<br />I watched your above video of cooking with beans (this is by biggest food to overcome since i have never liked beans unless they are baked beans from a can) and I was motivated to make your recipe for blueberry muffins (this was after I made 2 loaves using your E Z Bread recipe (and it is easy, I get great reviews of it) and with the rest of the beans I made baked beans, again using your recipe from your cookbook.  Can&#39;t wait for them to come out of the oven.  Question:  you said to save and use the water from the beans cooking, is this for better flavor? or what?  <br />Also, just to let you know that this is our 2nd year of holding a food storage group each month in our ward and we use your web site and foodstoragemadeeasy (and of course your recipe book) as our guide.  And just last month we discussed pressure cookers.  Good timing and thanks for all your hard work.</p>
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	</item>
	<item>
		<title>By: eatfoodstorage</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-6707</link>
		<dc:creator>eatfoodstorage</dc:creator>
		<pubDate>Tue, 04 May 2010 01:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-6707</guid>
		<description>The reserved water is in case the beans get dried out in the oven and to&lt;br&gt;preserve flavor.  And THANK YOU for the nice thank you!   It is always nice&lt;br&gt;to know someone appreciates the time I put into this!</description>
		<content:encoded><![CDATA[<p>The reserved water is in case the beans get dried out in the oven and to<br />preserve flavor.  And THANK YOU for the nice thank you!   It is always nice<br />to know someone appreciates the time I put into this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sherrydove</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-6706</link>
		<dc:creator>sherrydove</dc:creator>
		<pubDate>Tue, 04 May 2010 00:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-6706</guid>
		<description>I want to thank you for making food storage so fun.  I went to my local LDS bookstore as soon as your recipe book came out and have used it over and over again and have told everyone that this is a  much needed book  if they want to make food storage a daily part of their cooking.  I have had my pressure cooker for several months and have used it for many different things.  Have even cooked cheese cake in it (yummy!)  Sunday night it was late and I wanted to make dinner fast...I put in the pc 6 frozen chicken tenderloins, threw some of my favorite bbq sauce (yes, it was store bought, but at a sale price)  on top and set pc on high for 10 min with quick release.  It was so juicy, even better then on the grill.  The best thing was I didn&#039;t have to defrost it first.&lt;br&gt;I watched your above video of cooking with beans (this is by biggest food to overcome since i have never liked beans unless they are baked beans from a can) and I was motivated to make your recipe for blueberry muffins (this was after I made 2 loaves using your E Z Bread recipe (and it is easy, I get great reviews of it) and with the rest of the beans I made baked beans, again using your recipe from your cookbook.  Can&#039;t wait for them to come out of the oven.  Question:  you said to save and use the water from the beans cooking, is this for better flavor? or what?  &lt;br&gt;Also, just to let you know that this is our 2nd year of holding a food storage group each month in our ward and we use your web site and foodstoragemadeeasy (and of course your recipe book) as our guide.  And just last month we discussed pressure cookers.  Good timing and thanks for all your hard work.</description>
		<content:encoded><![CDATA[<p>I want to thank you for making food storage so fun.  I went to my local LDS bookstore as soon as your recipe book came out and have used it over and over again and have told everyone that this is a  much needed book  if they want to make food storage a daily part of their cooking.  I have had my pressure cooker for several months and have used it for many different things.  Have even cooked cheese cake in it (yummy!)  Sunday night it was late and I wanted to make dinner fast&#8230;I put in the pc 6 frozen chicken tenderloins, threw some of my favorite bbq sauce (yes, it was store bought, but at a sale price)  on top and set pc on high for 10 min with quick release.  It was so juicy, even better then on the grill.  The best thing was I didn&#39;t have to defrost it first.<br />I watched your above video of cooking with beans (this is by biggest food to overcome since i have never liked beans unless they are baked beans from a can) and I was motivated to make your recipe for blueberry muffins (this was after I made 2 loaves using your E Z Bread recipe (and it is easy, I get great reviews of it) and with the rest of the beans I made baked beans, again using your recipe from your cookbook.  Can&#39;t wait for them to come out of the oven.  Question:  you said to save and use the water from the beans cooking, is this for better flavor? or what?  <br />Also, just to let you know that this is our 2nd year of holding a food storage group each month in our ward and we use your web site and foodstoragemadeeasy (and of course your recipe book) as our guide.  And just last month we discussed pressure cookers.  Good timing and thanks for all your hard work.</p>
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	<item>
		<title>By: Meghan</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-6387</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Fri, 12 Mar 2010 19:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-6387</guid>
		<description>Yes- still a lot of fat- and sugar- think I&#039;ll try some splenda and applesauce.</description>
		<content:encoded><![CDATA[<p>Yes- still a lot of fat- and sugar- think I&#39;ll try some splenda and applesauce.</p>
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		<title>By: carolyn</title>
		<link>http://everydayfoodstorage.net/2010/02/28/low-fat-whole-wheat-blueberry-muffins-ultimate-food-storage-recipes/food-storage-recipes#comment-6386</link>
		<dc:creator>carolyn</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://everydayfoodstorage.net/?p=4552#comment-6386</guid>
		<description>I made these, and substituted no-fat yogurt for the sour cream. They turned out fine. I&#039;m going to make them again with dried apples, walnuts, and spices--my favorite combination for muffins.</description>
		<content:encoded><![CDATA[<p>I made these, and substituted no-fat yogurt for the sour cream. They turned out fine. I&#39;m going to make them again with dried apples, walnuts, and spices&#8211;my favorite combination for muffins.</p>
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