The Every Day Bean e-Cookbook is H-E-R-E!

The Every Day Bean e-Cookbook is H-E-R-E!

CONGRATULATIONS TO THE WINNERS OF THE GIVEAWAY! Thank you for helping me spread the word about this! The five winners of a FREE copy were contacted by e-mail. DO YOU LOVE BEANS? Don’t you just L-O-V-E beans? Do you get stumped when thinking about what you can make with the beans in your food storage-besides [...]

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The Everyday Bean e-Cookbook Sneak Peek!

The Everyday Bean e-Cookbook Sneak Peek!

I’m so excited!  I have a new e-cookbook coming out this week, The Everyday Bean Cookbook. It will have 90+ recipes for breakfasts, sides & salads, dinners, and DESSERTS all with no added fats…just good ol’ beans from your food storage.  Don’t worry the recipes aren’t scary, the recipes cover pancakes, waffles, muffins, quick breads, [...]

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Make your own POP TARTS and Fruit Roll Ups!

Make your own POP TARTS and Fruit Roll Ups!

Were able to check out my latest appearance from Studio 5? Check out how to make your own pop tarts and your own fruit roll ups! Pop Tarts Ingredients: Easy Pie Crust 2 cups all-purpose flour ½ cup vegetable oil 1/3 cup milk ( 1 T. dry non-instant powdered milk or 2 T. instant milk + 1/3 [...]

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More Goodness from the Sun Oven

More Goodness from the Sun Oven

Okay, I just wanted to give you a little more inspiration of all the things you can cook in a Sun Oven.  I was actually amazed that all of these turned out so well!  (and yes, the cake was made with beans and it was so moist in the Sun Oven, it just melts in [...]

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